The idea behind Sensa is that it speeds up your natural satiety cues by affecting your body's "Sensory Specific Satiety." It comes in various different assortments of sweet and savory flavors including cheddar cheese, onion, horseradish, ranch dressing, taco, Parmesan cheese, cocoa, spearmint, banana strawberry, raspberry and malt. All of the flavor packets are calorie, sodium and sugar free. Users of the product are told to simply sprinkle the Sensa over each of their meals and they will feel fuller sooner and consequently, eat less and thus consume fewer calories. The Sensa plan appeals to many people because it doesn't come with any restricted foods, meal plans to follow or require any measuring and calorie counting.
Unlike many other diet pills and gimmicks available, Sensa does not contain any harmful ingredients, however, it also has very little scientific evidence backing it up. Although there have been some positive Sensa reviews, as with many diet pills, it is likely the the weight loss achieved was through calorie reduction and exercise unrelated to the product. For some users, there may also be a placebo effect of using the Sensa. According to the makers of Sensa, using this product can help dieters lose up to 30 pounds of belly fat in six months.
For the vast majority of those who have tried Sensa, however, the results have not been the miracle, pound dropping sprinkles they were hoping for and did not result in any weight loss. As well, for many people who are overweight, the problem is less about identifying and feeling full, but wanting to continue eating past one's fullness. Just because you have some Sensa sprinkled over that gooey chocolate brownie doesn't mean you are not going to gobble the whole thing up.
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